Encourages Body Positivity And Workouts

Already taking the city by storm by her intuitive eating, yoga and cooking workshops, Fitness enthusiast Megha Sarin’s blog, Fit As A Fiddle is catching a lot of viewers from health freaks all over! With a Masters in Fashion Management from the reputed NIFT Calcutta, Megha is your fashion diva plus travel freak and fitness enthusiast all in one. Having travelled to 20 countries and counting, Megha sure knows how to Jump Rope wholesale live and preach the good life, evident in her blogs and workshops on health and fitness. Megha rejects the formula of fad diets and insists on all natural, non packaged whole foods that the earth so kindly blesses us with. This is what sets her apart from the other names in fitness, as she encourages body positivity and workouts according to what your body itself wants. She herself is a PCOS survivor and has lost 18 kgs in a short span of time, proving time and again that Yoga, rest, and a lifestyle integrated to a good eco system is the key to health.Megha is setting a benchmark for what health means in the 21st century and feels that we need to adapt accordingly, very evident with the healthy recipes and intuitive eating she teaches in her reputed workshops. When asked to choose between her love for fashion and fitness, she wittily answers, "Fitness and beauty go hand in hand, you have to be fit to look good, and when you are look food to feel good. It all comes down to a healthy lifestyle, rooted to the earth".How a woman of her charisma handles all these three things – Fashion, Travel and Fitness is commendable and inspirational, but Megha’s mantra to this is that – "The to-do list is never ending, we are in a constant rush to fulfil our dreams, that is my purpose to live!". Now that’s truly path breaking and something for fitness freaks all over to watch out for, as she takes yet another industry by storm!(AA does not endorse the above content)

Course Works Perfectly In Their Routine

It also has another edge since you can set goals together with your friends and work towards getting healthy. Innovation will most likely be on the software side than on the hardware side.Variety in a fitness routineTwerkout, cheerobics and punk rope are touted to be a few fitness trends that will gain momentum this year. It is only a matter of time before the Chinese smartphone makers get into smartwatch segment as well, and make the segment affordable. People like variety in their fitness routine, so I think these will be received well. For instance, 2015 saw the world’s most expensive diamond being sold..Wearable fitness devices to be a rageThese come in very handy since it helps you keep a track on the number of steps you take in a day, the amount of sleep you get in the night. The margins may have reduced but people are still indulging in expensive goods.

Wearable technology to be embracedWearable technology including smart watches and fitness trackers will surely see a spike in 2016. Quick 30-second videos might be the key to promote and market brands. Since these devices are practical and complement our lifestyles, they will become MINI BAR refrigerators popular. Today’s youth is more aware about various fitness routines.Video ads are coming your way:Video consumption is definitely growing which is why we have Facebook picking up video content, as is Twitter with its autoplay mechanism. Yoga all the wayYou will definitely hear more about yoga this year as well. However, there are very few forms of exercise that revitalise your mind as much as yoga — it helps you de-clutter your thoughts, shift perspective and focus.

Of course there’s going to be a lot of things happening in wearable tech: Virtual reality should also be something to watch out for. I believe that people need to focus on holistic health rather than just weight loss.Social MediaAditya Gupta, founder of iGenero, says:Social media platforms will evolveIn 2016, social platforms will go beyond Facebook, Twitter and YouTube. I read recently that Google Ads will now be embedded within Google searches. Luxury homes work as a huge investment for them, and of course works perfectly in their routine.Fitness trackers will gain popularity as the idea they are selling, becoming a fitter version of you, has a lot of takers in a country like ours. But the real game changer will be services and user experiences that these smartphones will offer. The real challenge will lie in adding value to the data that is collected by the fitness trackers, so companies, which are able to crack that, will see more success.